Stay motivated and on track with your fitness goals with these 6 fitness tracking apps. With easy tracking options, you can monitor your progress, get personalized recommendations and stay fit. Get the most out of your workouts with these helpful and user-friendly apps.

Ichthyosis is a skin disorder that can cause discomfort and difficulty in everyday life. Learn how to recognize the symptoms, manage the disorder, and live a normal life with this helpful guide.

A new study reveals that consuming artificial zero-calorie sweeteners may increase your risk of heart attack and stroke. Learn more about the potential health risks associated with artificial sugar, and find out what experts recommend to reduce your risk.

Exercise can be an effective way to reduce the symptoms of depression in children. This article examines the evidence behind using physical activity as a treatment method and explores how exercise may help improve mental health in young people.

Cervical cancer is a type of cancer that affects the female reproductive organs and is caused by the human papillomavirus (HPV). Learn about the symptoms, diagnosis, treatments, and prevention methods for cervical cancer and find out what steps you can take to reduce your risk.

Are you pregnant and getting close to your due date? Learn about the important precautions and food list you should follow during the last three months of pregnancy. Find out what to eat, what not to eat, and how to stay safe and healthy during this critical time.

Do you dread the sound of a crying child on a plane? Learn why children may cry when they get on the plane and how you can help calm them down. Get helpful tips on how to make the flight experience more enjoyable for both you and your child.

Learn the common symptoms of fatty liver, as well as natural remedies you can use to prevent and treat this condition. Discover lifestyle changes, dietary adjustments, and other treatments that can help restore your liver health.

Hydrops is a life-threatening condition that can be caused by a variety of factors, including infections, genetics, or problems with the immune system. Learn about the symptoms, causes, and prevention of hydrops, as well as how it can be treated.

Research has found that extra-difficult thinking or over-thinking can make people feel tired, suggesting that cognitive effort can have a significant impact on energy levels. Learn more about how our brains process difficult tasks and the potential implications for our daily lives.